EP67: The Friday 5

This is not your typical Friday 5! In this episode, I share my 5 favorites while covering some additional topics, including: ▪️My mindset after gaining 10-15 pounds ▪️Why I attempted, but quit a cut ▪️How the focus of my coaching business has changed from solely macros to a much more integrated approach with hormone, gut, and mineral balance testing 90 Degree by Reflex Activewear Lounge Shorts https://rstyle.me/+XSx1mv8PwndJtseaOeT0XA Next Level Women's Festival Tank https://rstyle.me/+-PQDwPz_AxZSQKl1lm7DBQ Vineyard Vines Harbor Shorts https://rstyle.me/+MCB1AREG0byUqLUX7_c7Pg Shadow Shifter Reactive Color Changing T-Shirt https://rstyle.me/+eA2ZpOESdsccvXXk3UC5xw Hormone Intelligence https://rstyle.me/+7F4_YB2zNDm2l1BL94leUw ***** If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode! Comments and questions can be sent to [email protected], and please join the Carrots ‘N’ Cake Community Group on Facebook. Follow me on Instagram @carrotsncake Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free