EPISODE · Nov 21, 2021 · 18 MIN
Ep 67 - Why Focusing On Your Weight Is Keeping You Stuck
from Better Body Academy Podcast · host Jase Stuart
Of course, you want results fast, right? That's natural human behaviour. Bur if your commitment going forward is based on the speed of your results, what are you going to do when you hit hurdles? In this episode, Jase explains why focusing on weight loss is a terrible strategy for success.
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Ep 67 - Why Focusing On Your Weight Is Keeping You Stuck
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This episode is 18 minutes long.
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This episode was published on November 21, 2021.
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