EPISODE · Oct 24, 2024 · 9 MIN
EP69 - Seasonal Affective Disorder
from Women and Mental Health · host Andrew MacQuoid
Seasonal Affective Disorder (SAD) is a type of depression linked to seasonal changes, often emerging in winter. Symptoms include sadness, fatigue, and social withdrawal. Treatment options include light therapy, psychotherapy, and, for some, medication. Understanding and addressing SAD can help individuals maintain mental health during darker months.
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EP69 - Seasonal Affective Disorder
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