EP69 - Seasonal Affective Disorder

from Women and Mental Health · host Andrew MacQuoid

Seasonal Affective Disorder (SAD) is a type of depression linked to seasonal changes, often emerging in winter. Symptoms include sadness, fatigue, and social withdrawal. Treatment options include light therapy, psychotherapy, and, for some, medication. Understanding and addressing SAD can help individuals maintain mental health during darker months.

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This episode was published on October 24, 2024.

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