EPISODE · Sep 26, 2025 · 6 MIN
EP6芳療在生活裡
from 貞懿的健康慢時光 · host 貞懿Alice
精油不是遙不可及的奢侈品，而是能融入日常的溫柔陪伴。 在這一集中，我會和你分享三支最實用、最容易入門的精油——檸檬、茶樹、尤加利，帶你認識它們在日常中的支持力：清新提振、居家抗菌、呼吸道保養。 同時，我會帶你做一個「芳香片刻」的小練習，讓香氣成為放鬆的開關。你也會學到幾個簡單的方法，把精油放進生活裡，無論是在辦公桌、浴室，還是睡前。 今天，挑一支你喜歡的精油，開始屬於你的芳療小儀式吧 🌿 ❤️Facebook：尤貞懿/ Alice Yu https://www.facebook.com/alice.yu.944 ❤️Email：[email protected] ❤️Line：aliceyu0123 -- Hosting provided by SoundOn
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EP6芳療在生活裡
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This episode was published on September 26, 2025.
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