EPISODE · Dec 6, 2025 · 26 MIN
ep6没有天赋就多努力探索
from 30天脆皮自救指南
最近对自己还蛮满意的，12月也开启了我个人播客的新的一季度《自我季》，因为制作上一季《重启季》而产生的热情好像逐渐消退，这件事变成了我的日常routine，好像按照同一个模版套上去，逐渐没有了灵魂，也可能是我今天状态没到位，整个人进入了平淡期。对于新的一季，最初的展望就是解决所有让我焦虑不安的情绪，不断探索适合自己的生活方式，在互联网上说话是一件非常解压的事情，也是被看到的最快的方法，也许我日常生活中的人际交往和社交很少，有时间我宁愿自己待在家里而不是出去玩，对于很多运动、项目都没有爱好也提不起兴趣，对王者荣耀KPL的喜欢也是一阵一阵的，现在又消退了，如果我能一直一直把播客做下去，那将是我人生中第一次坚持做一件事情还能持续，这也是我的愿景，我想变成长期主义，变成一个可持续的人被看到。推荐一首温暖的歌曲《if December never ends》❤️活的久就看得开，活的久见过的东西就会...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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Frequently Asked Questions
How long is this episode of 30天脆皮自救指南?
This episode is 26 minutes long.
When was this 30天脆皮自救指南 episode published?
This episode was published on December 6, 2025.
What is this episode about?
最近对自己还蛮满意的，12月也开启了我个人播客的新的一季度《自我季》，因为制作上一季《重启季》而产生的热情好像逐渐消退，这件事变成了我的日常routine，好像按照同一个模版套上去，逐渐没有了灵魂，也可能是我今天状态没到位，整个人进入了平淡期。对于新的一季，最初的展望就是解决所有让我焦虑不安的情绪，不断探索适合自己的生活方式，在互联网上说话是一件非常解压的事情，也是被看到的最快的方法，也许我日常生活中的人际交往和社交很少，有时间我宁愿自己待在家里而不是出去玩，对于很多运动、项目都没有爱好也提不起...
Can I download this 30天脆皮自救指南 episode?
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