Ep7: 10 tips to manage stress in a high-pressured workplace

from De-Stress with Dr E · host Dr Ezinne Nnamdi-Louis

Send a textStatistics have shown that people who work in the following industries are more stressed than others; public administration/defence, human health/social work, education.In this episode, I shared why people respond differently to stress regardless of their industry, in addition to 10 tips to help you cope in a high-pressured workplaceSupport the showI hope you enjoyed this episode. Please leave me a review. I will greatly appreciate that. Let's connect more;Connect on LinkedinSend an email: [email protected]

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This episode is 27 minutes long.

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This episode was published on January 5, 2024.

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