Ep7: From Meth to Mindful: Durt’s Story, Part 2

The comeback continues.In Part 2 of this powerful conversation, Luke, Matt and his brother Durt pick up where they left off—this time diving into the recovery side of the story. What does it actually take to rebuild your life after addiction? What happens after the chaos ends—but the real work begins?This is where the story shifts from surviving to growing.In this episode:🔧 How Durt built a new life—without drugs, alcohol, or self-destruction🧠 The mental battles that still show up after getting clean💪 How fitness, routine, and mindset became anchors in his recovery💬 The importance of community, boundaries, and staying honest with yourself🙌 What he's learned—and what he wants others to know about getting betterThis episode isn’t about perfection—it’s about progress. About showing up, staying real, and proving to yourself every day that you’re not the same person you used to be.Durt’s journey is a reminder that no matter how far you’ve fallen, you can climb back—stronger, wiser, and sober.Follow us on Instagram @StrongAndSoberPodcast or you can send any questions, comments, success stories or just looking for advice to [email protected]