EP7-樂齡體適能關係我們的老年生活，原來社區有這麼好的資源

(ft. 揪運動 Meg老師&體超全人運動秦培淞老師 )平安健康是有錢也都買不到的。老年退休後，大家應該更能體會這點。那你知道嗎?『樂齡體適能』可是關係著你我老年後的健康生活。『樂齡體適能』到底是什麼?是走走路運動、規律的生活，還是什麼呢?我們又可以去哪裡獲取相關的資源? 單集內容 👉 https://podcast.biomeder.com/episodes/happy-learning-and-forget-age-community-resource/ 喜歡這集的內容嗎?歡迎留言給我們喔!! ✎ 留言: podcast.biomeder.com/contact-us 🖄 Email: [email protected] 💰 小額支持節目: biomeder.com/product/pay-to-recognition 這個節目，由生醫人文化科技製作播出。 Powered by Firstory Hosting

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EP7-樂齡體適能關係我們的老年生活，原來社區有這麼好的資源

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