EPISODE · Sep 24, 2025 · 7 MIN
EP7 情緒穩定就贏過很多人了…
from 11點以後 · host 11
EP7｜情緒穩定就贏過很多人了… 情緒穩定，不是沒有情緒，而是當情緒來臨時，你不會被牽著走。 這一集，我想跟你聊聊「情緒穩定」這件事。 從朋友的一句話，到我自己在旅行中出的小插曲，讓我更明白：情緒穩定，其實是一種能陪你走得更遠的力量。 如果你也曾因為焦慮、自責而陷入漩渦，或是你身邊正好有一個情緒很穩定的人，希望這集能讓你感受到那份安定。 願我們都能慢慢學會，先安頓自己，再去擁抱世界。 小小的好奇:你也是一個情緒穩定的人嗎?還是你也有認識情緒穩定的朋友? -- Hosting provided by SoundOn
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EP7 情緒穩定就贏過很多人了…
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