ep7.什麼？原來心情鬱悶也有季節性！！

正逢秋冬換季，看到落葉蕭瑟或是對於時高時低的氣溫感到沮喪、不耐煩，甚至是憂鬱，所以開始懷疑自己是否身心狀況出問題了嗎？別擔心，或許是因為「季節性憂鬱」開始影響我們的身心狀態反應，而且其實主持人們也身受季節性憂鬱所苦，讓我們一起透過既是心理師也是主持人的慘痛分享(!?)，一起來審視及照顧自己的身心健康吧！ -- Hosting provided by SoundOn

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ep7.什麼？原來心情鬱悶也有季節性！！

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