EP7「“私は何もされてないはず…”と思っていた...」 episode artwork

EPISODE · May 26, 2025 · 6 MIN

EP7「“私は何もされてないはず…”と思っていた...」

from Flow from Within · host Coach Lottie

「過去の出来事」ではなく、「その出来事によって内側で起きたこと」こそがトラウマ。今回は、Dr. Gabor Matéの言葉をもとに、Lottieが小学校時代に体験した“見えない傷”と、それが今の感情反応にどうつながっていたのかをお話しします。マインドフルネスや認知行動療法を通じて気づいた、"過去の私を癒すプロセス"とは──。についてもお話しています。

Episode metadata supplied by the publisher feed · Published May 26, 2025

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EP7「“私は何もされてないはず…”と思っていた...」

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