EPISODE · Aug 7, 2021 · 12 MIN
EP7: To Cut, Maintain, or Bulk...What Should You Do?
from Sports Nutrition Academy · host Francesca Tyndall
In this episode, host, Francesca Campos, MS, CISSN, discusses the differences between cutting, maintaining, and bulking, and when to do each phase depending on your physical and performance based goals.
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EP7: To Cut, Maintain, or Bulk...What Should You Do?
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