EP70 - Self-Care: A New Year, A New You episode artwork

EPISODE · Dec 29, 2022 · 16 MIN

EP70 - Self-Care: A New Year, A New You

from Journey to Grateful

Today we discuss Self-Care, what it is, what it promises, and how we can begin to use it to grow in the New Year. Let's explore together what this term means and the steps we can take today to improve our self-care, and what benefits it can provide us going forward.

Episode metadata supplied by the publisher feed · Published Dec 29, 2022

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EP70 - Self-Care: A New Year, A New You

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