Ep71: Consult a Counselor

The “Consult a Counselor Series” is a segment of the Free to Be Mindful Podcast, which answers parenting related questions to help caregivers live life mindfully. Today’s question is: “Lately I’ve been super triggered by my kids. I’m super annoyed by everything they do. How can I help them stop bothering me?”DISCLAIMER: Videos on this channel are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.CATCH VANESSA WHEREVER YOU HANG OUT:Show Hashtag: #freetobemindfulpodcastInstagram: https://www.instagram.com/counselorvdejesus/Facebook: https://www.facebook.com/counselorvdejesus/Twitter: https://twitter.com/freetobemindfulWebsite: https://www.freetobemindful.com/Blog: https://www.freetobemindful.com/counselorblogHave a question for the Consult a Counselor Series? Email at [email protected] us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET’S STAY CONNECTED 🎧 Podcast: https://www.freetobemindful.com/podcast 🎁 Free Resource — 120 Coping Skills: https://www.freetobemindful.com/podcast-120copingskills 📸 Instagram: https://www.instagram.com/counselorvdejesus/ 💛 Private Coaching for the Mom CEO: https://www.amigamoms.com 🎤 Speaking & Workshops: https://www.freetobemindful.com/speaking 💼 LinkedIn: https://www.linkedin.com/in/counselorvdejesus/DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.