EP71: Cystic fibrosis, the Lost Lake run and Bodybuilding in your 50's with Pat Simpson

In this episode I interview Pat Simpson, the race director for the Lost Lake run, a 15.75 mile adventure through the mountains in Seward, Alaska. This incredible event raises money and awareness for cystic fibrosis, a genetic lung disease with no cure. We also discuss the importance of staying fit into your 50's. Weightlifting is a passion that has given Pat a purpose as he prepares for his third bodybuilding competition at the age of 58. He's not slowing down anytime soon. Thanks for tuning in! If you enjoyed this episode, please leave me a review and share with a friend. Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness