EPISODE · Jun 24, 2024 · 41 MIN
EP716 待在「舒適圈」到底怎麼瘦！強化肌力有撇步嗎？ft.韓宜
from 鄧惠文-心事有人知 · host 寶島聯播網
00934精選臺灣高股息代表性個股，股息與成長併具，首次配息強勢登場，7月15日前買進即可參與，前進00934(基金之配息來源可能為收益平準金且基金並無保證收益及配息)，立即GO！ https://bit.ly/4eHfrHT －－－－以上訊息由 SoundOn 動態廣告贊助商提供－－－－ 待在「舒適圈」到底怎麼瘦！強化肌力有撇步嗎？ 總是3分鐘熱度，也有機會變苗條？ 保持體態一點也不難？ 減肥到厭世，而且好想放棄，怎麼辦？ 鄧惠文 x 韓宜 博士 ▸▸不挨餓、不勉強自己的情況下，透過簡單易行且能持續的運動和飲食習慣，實現健康與理想身材的目標。 -- Hosting provided by SoundOn Powered by Firstory Hosting
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EP716 待在「舒適圈」到底怎麼瘦！強化肌力有撇步嗎？ft.韓宜
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