EP72: Performance-Based Fat Loss with Jaclyn Maxwell

Tired of chasing fat loss through restrictive diets and burnout workouts?In this empowering episode, Coach Clarissa sits down with Jaclyn Maxwell, performance coach and fat loss expert, to dive deep into a smarter, more sustainable approach: Performance-Based Fat Loss.Together, they explore:💪 Why training for strength and performance creates better fat loss results🥗 How to fuel your body without under-eating or overtraining🧠 The mindset shift needed to escape diet culture and reclaim your energy🔥 How to support your metabolism, hormones, and fitness goals — all at onceWhether you’re lifting weights, rebuilding after burnout, or want to feel powerful in your body again, this conversation will leave you inspired to approach fat loss differently — and sustainably.🎧 Tune in and get ready to lift, eat, and live with purpose.