EPISODE · Feb 29, 2024 · 48 MIN
EP72 【運動教室】膝關節退化可以運動嗎？
from 老女孩的fun club · host 老女孩
一般有退化性關節炎的朋友因為怕痛，不敢運動，甚至走路也少，這反而使膝關節附近肌肉僵硬，粘黏，成為惡性循環。請聽Willy教練和骨鬆名醫陳醫師的說明和建議。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl6oq95d702s101z6e12q8n69/comments Powered by Firstory Hosting
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EP72 【運動教室】膝關節退化可以運動嗎？
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