EP73 Mindset Monday - Why a food diary doesn't work!

from Empowered Team Podcast Hosted by Kari Schneider

Hey top performers, Kari is back with another instalment of Mindset Monday looking at food diaries. Take a quick listen to see if you're looking at this task the right way and start your week with something to chew on, mentally! Keep learning, growing and having fun this week and don't forget to share this podcast with some of your friends - thank you for your support! Reach out to us anytime for more information on online training, public speaking, events, or retreats via [email protected].

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

EP73 Mindset Monday - Why a food diary doesn't work!

0:00 12:27

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently asked questions

How long is this episode of Empowered Team Podcast?

This episode is 12 minutes long.

When was this Empowered Team Podcast episode published?

This episode was published on February 24, 2020.

Can I download this Empowered Team Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.