EPISODE · Apr 27, 2026 · 4 MIN
EP73-熱血除顫器：心理防禦率
from 城西支部 Podcast · host 城西支部 Podcast
當 2026 年的生活步調越來越快，社會壓力與焦慮感也隨之攀升。這究竟是環境的必然，還是我們內心缺乏了自我保護的算力？在本集《城西支部》中，我們將深入探討現代人的「心理防禦率」，並結合 S E L 社會情緒學習，教你如何在內耗的時代，為自己的心靈裝上一台「熱血除顫器」。我們不僅聊心理學，更要帶你找回那份最原始的生存熱情！
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EP73-熱血除顫器：心理防禦率
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