EP75 - Alimentação, Performance Desportiva e Suplementação c/ Mónica Sousa

from Direta Sem Café · host Universidade Lusófona

O desempenho desportivo começa na alimentação!No novo episódio de "Tem Fome de Quê?", Mónica Sousa explica como uma nutrição equilibrada melhora treinos e recuperação.Quer evitar erros comuns e otimizar resultados? Assista agora e descubra mais em https://tinyurl.com/7kxrxmcx

What this episode covers

NOW PLAYING

0:00 15:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Mermaids

Jul 21, 2025 ·3m

Rain Come Down

Jul 21, 2025 ·4m

035 Why Adwords, Analytics, Quickbooks, Facebook different

Sep 28, 2016 ·11m

034 Amazing PPC Does Not Equal Amazing Business

Sep 1, 2016 ·16m

033 Competitor Strategy

Mar 25, 2016 ·10m

032 Change From Data Monkey To Data Evangelist

Mar 25, 2016 ·6m

Similar Podcasts

Magnetis Cast Magnetis Investimentos A Magnetis é uma gestora de investimentos que tem a missão de ajudar as pessoas a investir no que importa. Acreditamos que não existe sucesso sem investimento! Aqui você encontrará podcasts relevantes sobre finanças, investimentos e mercado financeiro. Relaxing Free Sounds Instant Media Access Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ambience session, created to feel like you’ve stepped into a different place. Expect soothing nature soundscapes like rainfall on leaves, distant thunder rolling across the horizon, gentle ocean waves, forest wind moving through pines, mountain streams, crackling campfires, and night insects humming under a wide sky. You’ll also hear city and indoor ambience for those who love the comfort of lived-in spaces: cozy café chatter, soft library hush, subtle office room tone, a quiet apartment at night, a CAFÉ MARX Café Marx Un fantasma recorre Spotify. Rain Come Down Café Bleu Our original song "Rain Come Down" and our cover of Andy Pawlak's "Mermaids"

Frequently Asked Questions

How long is this episode of Direta Sem Café?

This episode is 15 minutes long.

When was this Direta Sem Café episode published?

This episode was published on February 21, 2025.

What is this episode about?

Can I download this Direta Sem Café episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!