Ep75 Fall's Secret Weapon with Danielle Melanson

What this episode covers

Episode 75 of Plus Fitness with Tara: Are you ready to hit the reset button this fall? Join me, as I chat with the inspiring Danielle Melanson about embracing a "fall reset" to gear up for the holiday season. Ever wondered how to keep your fitness mojo going as the days get shorter? Danielle and I dig into the challenges of sticking to health routines post-summer and share tips for establishing motivating routines, especially for those in their forties and fifties. Danielle introduces her exciting walking challenge, perfect for soaking up the crisp fall air while staying active.We also explore the transformative power of self-care, clean eating, and the joy of discovering new hobbies. Plus, Danielle shares insights about Amare, a wellness company with rewarding opportunities, and how it’s impacted our health journeys.Tune in for a dose of motivation and practical advice to make this fall your season of renewal and growth! Connect with us on Instagram:Danielle: @danimcameronTara: @taracmacdonaldinc For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

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Frequently Asked Questions

How long is this episode of Plus Fitness with Tara?

This episode is 31 minutes long.

When was this Plus Fitness with Tara episode published?

This episode was published on October 10, 2025.

What is this episode about?

Episode 75 of Plus Fitness with Tara: Are you ready to hit the reset button this fall? Join me, as I chat with the inspiring Danielle Melanson about embracing a "fall reset" to gear up for the holiday season. Ever wondered how to keep your...

Can I download this Plus Fitness with Tara episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.