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EP75: Freedom in letting go episode artwork

Jan 3, 2022 1 hr 9 min

EP75: Freedom in letting go

from Strong + Unfiltered Hosted by Danielle Kepics ft. Melissa Vasikuskas

Melissa Vasikauskas is a Registered Dietitian who specializes in helping individuals who fall somewhere on the disordered eating spectrum find peace with food + body image. She describes disordered eating + disordered behaviors so well + I think this episode will be so helpful for anyone who has EVER struggled with diet culture, food rules/restrictions, + finding peace with nutrition. There are SO many good nuggets from her in this episode + she will definitely be coming back! Follow her @embodied.nourishment Follow me @danielle.kepics Rate + review the podcast. Connect with Melissa if you want to work with her <3

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EP75: Freedom in letting go

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This episode was published on January 3, 2022.

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