Ep75: Overcoming Fear with Roy Nelson

Probably the hardest symptom (and cause) of emotional eating is fear. Fear holds us back from participating in life, from being social, from claiming our good. Fear makes us doubt ourselves so that we hold back, causing us to miss opportunities for success and for love. Fear makes us play small and stay quiet. It’s time to face our fears and stop living small. Learn how spiritual healer, Roy Nelson, once crippled by panic attacks and phobias, has learned to draw on feelings of love to overcome his limiting beliefs and fears.