EP75-社交保溫箱：共鳴除濕機

from 城西支部 Podcast · host 城西支部 Podcast

當 2026 年的社群互動變得極度頻繁，過度的同理心與情緒共鳴是否反而讓我們感到「潮濕」與沉重？在本集《城西支部》中，我們將深入探討現代人的社交內耗，並結合 S E L 社會情緒學習，教你如何打造專屬的「社交保溫箱」，適時啟動「共鳴除濕機」。我們不僅聊人際界線，更要帶你找回清爽、無負擔的社交溫度！

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

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EP75-社交保溫箱：共鳴除濕機

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