EPISODE · Apr 27, 2026 · 3 MIN
EP76-高壓供氧機：泡沫潛水鐘
from 城西支部 Podcast · host 城西支部 Podcast
當 2026 年的職場與生活壓力如深海般讓人窒息，我們該如何為自己找到喘息的空間？在本集《城西支部》中，我們將深入探討高壓環境下的生存策略，並結合 S E L 社會情緒學習，教你如何打造專屬的「泡沫潛水鐘」，適時啟動「高壓供氧機」。我們不僅聊壓力管理，更要帶你找回深海中最純粹的呼吸節奏！
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EP76-高壓供氧機：泡沫潛水鐘
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