EP76: Stop ignoring your injuries, start setting goals, and remember that time goes fast!

I've got three races on my schedule this summer, so I figured I should share a life update and let you know what I'm working on. This one is a random mix of everything; how I'm working through old injuries so I can get back to running,  a reminder to set goals for yourself (daily, weekly, monthly and beyond), and a reminder that time goes fast! Stop putting off what you really want to do. Thanks for tuning in!Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness