EP78: How To Be Really Fucking Happy All The Time - Even if You're a High Achiever

In this episode we talked about: (01:21)  Having High Standards (02:23)  The Retreat (03:28)  Equanimity (05:37)  Business Growth and Personal Development,  (07:10)  The Gift of Finding the Humor   “Keep your foot 1ft in those high standards. You put on the heels, you put on a nice pair of shoes, and you step that foot forward. That is going to be consistently driving you to your goals, inspiring you to be better, and pushing to the edges to go further.” -Rae Irelan    Connect with Rae: Receive your free gift, the 2021 Integration Journal Prompts!  https://www.raeirelan.com/integrate-2021  Join the Queen Freedom FB Community: https://www.facebook.com/groups/291492482050794  Find me on Instagram: www.instagram.com/raeirelan  Website: www.raeirelan.com    Learn more about your ad choices. Visit megaphone.fm/adchoices