EP78 - The Struggle is Real

This episode, Chad and Francis discuss a common feeling that accompanies competitive sports: feeling stuck in a rut. Have you felt this way? If so, you're not alone. The hosts walk through some of the difficult aspects of improvement, specifically, the fact that incremental success can be taxing and barely be intermittently rewarding. Working through the field to find the next spot up on the roster is tricky both mentally and physically. Listen in to catch some tips on their approach to grinding out difficult matches and situations.