EPISODE · Feb 23, 2026 · 25 MIN
EP78｜wen&pubi｜如何真正建立自信，一起練習相信自己
from 愛草療心事 · host wen&pubi
🌱愛草療心事🌱 EP78｜wen&pubi｜如何真正建立自信，一起練習相信自己 「自信不是天生，而是一種可以練習的心理肌肉。」 你是否曾懷疑自己不夠好、不夠強、不夠值得？這一集，wen&pubi 將陪你一起拆解「自信」的迷思，並探索真正穩固的自我價值感從何而來： - IG：https://www.instagram.com/love_grass123/?hl=zh-tw - 出沒地點： spotify：https://reurl.cc/v6g90y kkbox：https://reurl.cc/x6EzaV apple：https://reurl.cc/gazLYX google：https://reurl.cc/OjqarA -- Hosting provided by SoundOn
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EP78｜wen&pubi｜如何真正建立自信，一起練習相信自己
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