EPISODE · Jul 31, 2023 · 54 MIN
EP79 Getting back on track, weak will power & diet breaks
from Lift & Glow Fitness · host Hayley Bell
This Confidence Club check in covers lots of helpful topics like: getting back on track after a break, what to do about your weak will power, what are diet breaks along with much more! Listen to learn! The Confidence Club helps women like you lose fat, build healthy habits & feel more confident in their skin, without sacrificing the life they love.. For access to home & gym workouts, personal nutrition targets, an unreal community & guaranteed results (if you do the work).. join The Confidence Club by clicking here. For any questions DM on instagram @hayleybellpt 💛
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EP79 Getting back on track, weak will power & diet breaks
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