Ep79 | How to Be Seen & Understood

Because others see us through the lens of their own experiences, they won’t always see all of our aspects, especially the ones we’ve learned to hide — but it’s only by being ourselves, expressing ourselves, and sharing of ourselves that we can be known for who we really are. Tell someone — or ask someone — about the hidden, misunderstood parts, and enjoy the deeper connection this creates. In this episode, we present a simple question to tackle this, and share our own answers with you. ************************************************************************ Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️ ************************************************************************ Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls and video collections we're told are "like finding gold" and "the best therapy I've ever done for myself". We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎 Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠. Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.