EPISODE · Jul 24, 2026 · 48 MIN
EP8－30歲後的甘苦談身體開始給你警訊！？
from 人類情感實驗室 · host 人類情感實驗室
-贊助品牌EMMABRIDAL由台灣設計師 Sarene Fu, 所創立的國際婚紗品牌 主打精工刺繡、獨特風格等時裝感強烈多元禮服風格設計 讓新人在婚紗選擇上，擁有更具時尚感與獨特性的多元選擇-30歲後，身體開始給你的警訊以前熬夜睡一覺就好，現在晚睡一天，可能要用三天補回來；肩頸痠痛、代謝變慢、容易疲累，連情緒都開始跟著身體起伏。這一集，我們來聊聊30歲後最有感的身體變化，以及那些曾經被忽略、現在卻不得不正視的健康警訊。不是突然老了，而是身體開始提醒你：該好好照顧自己了。🎧 歡迎收聽《人類情感實驗室》一起面對30歲後，身體最誠實的真心話人類情感實驗室
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EP8－30歲後的甘苦談身體開始給你警訊！？
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