EP8: 5 Books That Hit Harder Than Leg Day

We’re talking about five books that completely changed how I think about life. These books helped me upgrade my mindset, challenge some bad habits, and stop doing a few things that were clearly not helping me win at life. If you’ve ever read a book that made you stop mid-page and think, “Well… that explains a lot,” then you’ll relate to this episode. Plus, if you’re looking for your next life-changing read, I’ve got a few recommendations for you.Follow me on Facebook at Kester Health or on Instagram at kester_healthIf you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call