EP8 | AJ Khoury - How Does Exercise Improve Longevity?

In this episode we dived deep into the business of another Personal Trainer in the industry. From the beginning of Dynamicrecov, AJ worked alongside us for quite some time before moving on to start his own journey. As AJ pursues further study we find out more about how exercise can improve longevity, much to learn from an exercise scientist! Watch as we discuss the health and fitness industry, talk about our management style and the Aussie shoey! We hope you learn as much as we did when it comes to mobile PT and the back end. Get in touch: Email: [email protected]: https://www.instagram.com/evolv_podcast/ Youtube: https://www.youtube.com/@evolv_podcastTikTok: https://www.tiktok.com/@evolv_podcastSpotify: The Evolv. Podcast by Brendon and Rianon