EPISODE · Mar 9, 2022 · 21 MIN
EP8 從痛苦中找到讓自己幸福的養份
from 詩敏Aya靜觀通訊 · host 詩敏Aya
尼采有句說話很有意思：「凡殺不死我的，必使我更強大」（What does not kill me, makes me stronger.）或許我們可以用溫和一點的方向去看這句話：在痛苦中，有我們成長的養份。今週跟大家分享自己的一個經驗，如何在情緒崩潰中，覺察讓自己成長的養份。 有想重溫通訊（文字版）的朋友，可以按以下連結重溫。 https://www.hkmindful.org/articles Powered by Firstory Hosting
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EP8 從痛苦中找到讓自己幸福的養份
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