Ep8: Don't Get Caught Short on Marathon Day!

from The James Dunne Show - Running Podcast · host James Dunne

In this episode of my new daily running podcast, I've got something a bit personal to share with you... but something I know LOTS of us have struggled with in the past! Have you ever taken-on too much water before a race, then been bursting for the toilet half way round the course? It happened to me at Berlin Marathon last year, and I had a plan to make sure it wouldn't happen in Rotterdam last Sunday. The plan worked! Listen to today's episode to hear what I did differently... Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

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This episode is 7 minutes long.

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This episode was published on April 13, 2018.

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