Ep8. El secreto que me ha mantenido “fitness” por más de 17 años…

from Evolución Consciente Podcast · host Den Peralta

En este episodio te comparto la experiencia, los errores y el cambio de enfoque que transformaron mi manera de cuidarme y que pueden ayudarte a construir un estilo de vida saludable que sí se mantenga en el tiempo.Si al final este episodio te ayuda a pensar distinto sobre tu cuerpo y tus hábitos, me encantaría leerte en los comentarios y que lo compartas con quien creas que lo necesita.¿De qué otros temas te interesa profundizar?✨Instagram: @denperalta_✨TikTok: @denperalta_

Episode metadata supplied by the publisher feed · Published Jan 18, 2026

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Ep8. El secreto que me ha mantenido “fitness” por más de 17 años…

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This episode is 32 minutes long.

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This episode was published on January 18, 2026.

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