EP8: "FIF" til sjovere og motiverende gåturer

from FysioDanmark Roskildes Podcast · host Niels Honoré

I denne episode fortæller Mads om et fantastisk redskab til gåturen. Hvordan kan du finde gode gåturer i dit nærmiljø. Hvordan kan du få bakketræning ind i dine gåturer og hvordan passer det med sundhedsstyrelsen anbefalinger? Det får du inspiration til i denne episode, hvor vi snakke om appen "All Trails, som er gratis.

Episode metadata supplied by the publisher feed · Published Aug 18, 2022

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EP8: "FIF" til sjovere og motiverende gåturer

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This episode is 7 minutes long.

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This episode was published on August 18, 2022.

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