Ep8 : Getting triggered is the best thing for your brain

Welcome to another episode of Building Your Best Brain podcast! In this episode we: Little life update Whats next for the podcast this month Why triggers are your brain's best friend Drop your questions below and follow along for more tips on building your best brain! Want to Go Deeper? Join me live for a free webinar by joining my newsletter and staying tuned for the next Pick My Brain session. If you're looking to improve your stress regulation, take my quiz to discover where your brain is currently at—and what steps can help you move to the next level. Let's Connect 📱 Instagram & TikTok — @synaptic.sylvie 🎥 YouTube — Synaptic Sylvie 🌐 Website — synapticsylvie.com

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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Ep8 : Getting triggered is the best thing for your brain

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This episode was published on October 21, 2024.

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