EP8: Helly Matcalfe: Supporting Yourself As A Mother

In this conversation, Rebecca Cracknell interviews Helly, known as the Village Coach, who specialises in supporting mothers navigating the challenges of work and life. Helly shares her journey from working in the charity sector to becoming a life coach, emphasising the importance of community and support for mothers. They discuss the impact of motherhood on identity, the challenges of returning to work, and the need for self-care. Helly highlights the significance of overcoming societal 'shoulds' and creating space for mothers' voices. The conversation also touches on the ripple effect of coaching and Helly's mission to empower mothers to prioritise their well-being and advocate for change in the system. Follow Helly on Instagram Follow Helly on LinkedIn Find Rebecca on Instagram