EP8. How quitting alcohol has transformed our lives with Amanda Aguilar

*Disclaimer: We are only speaking about our own personal stories and experiences for community about alcohol use. We are not licensed professionals and this is not intended to replace professional diagnosis or treatment.  Cheers to having another guest IRL – Amanda Aguiliar! Amanda Aguilar is a Self-Love and Empowerment Coach, dedicated to helping young girls and women break free from societal pressures and step into their truest, most powerful selves. She is also the host of the podcast “Embrace Her Evolution.” After a successful decade in journalism, which included winning an Emmy Award for her work, Amanda made the bold decision in July 2024 to step away from the news industry and follow her true calling—helping others embrace their authentic selves and live with purpose and confidence. In this episode Amanda shares…. Biggest surprises since quitting alcohol  Her journey of quitting Her reasons as to why she quit Her worries and how it would affect her relationships How her emotions intensified from being sober How to go about slowing down/letting go of alcohol if you’re interested This episode dives into the realities of saying goodbye to a substance we’ve both used for more than half our lives and what it’s done for us mentally and physically. If you’re interested in slowing down, quitting or simply questioning why you’re drinking then this is a GREAT episode for you!  Connect with Amanda here Let's stay connected! <3 Follow me on Instagram ⁠@nicoletgsantos⁠Book a FREE ⁠consult call ⁠with me