EPISODE · Nov 15, 2025 · 8 MIN
EP8｜活著，不是努力的結果：在復健期學會慢慢回來
from After31 · host ActualLee
有時候，我們不是不想努力，而是太久沒感覺「活著」。這一集想陪你一起面對「渾渾噩噩」的日子——那不是懶惰，也不是墮落，而是一場生命暫停的過渡期。讓自己一天只做一件小事、讓節奏慢下來、讓心重新歸位。活著，不是努力的結果，而是願意讓自己，慢慢回來。— After 31 / EP8 活著，不是努力的結果：在復健期學會慢慢回來
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EP8｜活著，不是努力的結果：在復健期學會慢慢回來
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