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Ep8: Protect your energy episode artwork

Jul 20, 2018 31 min

Ep8: Protect your energy

from Your Courageous Life podcast Hosted by Kate Swoboda

Here's a radical take on how to protect your energy: there’s no such thing as an “energy vampire.” That’s just a way we dodge responsibility for our own lives (!). In this episode of Your Courageous Life, we take radical ownership: no one drains your energy unless they have access to you. Protecting your energy isn’t just about saying no—it’s about saying yes to what matters most. Let’s get clear on what you’re protecting your energy for. When your priorities are murky, your boundaries will be, too—and depletion creeps in fast. This is about clarity, ownership, and choosing to live on purpose. 🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back your truth, or checking every box while something inside you feels like it’s suffocating— it’s time to start a living practice of courage: → Rewire your relationship to fear: Courageous Living® Program → Join a life-changing program, to become a life-changing coach: CLCC → Build a business that feels like YOU: The Coaching Blueprint® → Get the real-real on becoming a life coach: The Craft of Coaching Podcast Start now: YourCourageousLife.com Social: 📸 Instagram | 🎵 TikTok | 📺 YouTube | 📌 Pinterest Please note...while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.

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Here's a radical take on how to protect your energy: there’s no such thing as an “energy vampire.” That’s just a way we dodge responsibility for our own lives (!). In this episode of Your Courageous Life, we take radical ownership: no one drains your energy unless they have access to you. Protecting your energy isn’t just about saying no—it’s about saying yes to what matters most. Let’s get clear on what you’re protecting your energy for. When your priorities are murky, your boundaries wi...

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Ep8: Protect your energy

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How long is this episode of Your Courageous Life podcast?

This episode is 31 minutes long.

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This episode was published on July 20, 2018.

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