EP80 Creating Time + Energetic Space in Your Days

In this episode you'll hear: What happens when we create time and energetic space in our days. Some very personal things that are going on with me since starting the challenge.  The practices I’ve been doing, and how I’m monitoring my nervous system and understanding what it needs. The old patterns and ways of being that are surfacing as I step into a new vibration And the emotions that are coming up because they are meant to be processed.    We're on day 8 and it's not too late to join! Sign up for our {free} 30-day Raise Your Vibration Challenge https://thefemininecollective.co/platefit/ To follow along on Instagram make sure to follow @heidistevens and @thefemininecollective_ For more ways to work with me check out my website https://www.heidistevens.co/