Ep81: Consult a Counselor

The “Consult a Counselor Series” is a segment of the Free to Be Mindful Podcast, which answers parenting related questions to help caregivers live life mindfully. Today’s question is: “It’s been a week and my kids are still feeling the aftermath of the Texas tragedy. They’re super scared to go to school. What can I do?FREE GIFT for YOU:Do you find yourself repeating yourself 97234920 times? Do your kids only take actions once you’ve flipped out? This is for you…The “Talking to Your Kids Without Losing Your Cool Guide” includes strategies for limit setting and the language to use to help you reduce the number of times you repeat yourself, leading to a decrease of your stress levels and overwhelm. Find it here! https://www.freetobemindful.com/talkingtokids DISCLAIMER: Videos on this channel are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.CATCH VANESSA WHEREVER YOU HANG OUT:Show Hashtag: #freetobemindfulpodcastInstagram: https://www.instagram.com/counselorvdejesus/Facebook: https://www.facebook.com/counselorvdejesus/Twitter: https://twitter.com/freetobemindfulWebsite: https://www.freetobemindful.com/Blog: https://www.freetobemindful.com/counselorblogHave a question for the Consult a Counselor Series? Email at [email protected] us Fan MailSupport the showGRAB AN OFFER🎁 Free Resource: 120 Coping Skills: https://www.freetobemindful.com/podcast-120copingskills💛 Coaching for the Mom CEO: https://www.amigamoms.com💡 Coaching for Child Therapists: https://www.thekidclinician.com/💚 Coaching & Community for Latinx Therapists: https://www.latinxpracticecollective.com/ABOUT MEI'm Vanessa, the therapist who helps high-achieving adults become the best version of themselves, not just at work, but in the rooms that matter most. I host the Free to Be Mindful Podcast, named the #1 Latino Mental Health Podcast in 2026 by Feedspot. I believe the people who give everything to everyone else deserve to stop surviving and start living intentionally.CONNECT WITH ME ON SOCIAL🎧 Podcast: https://www.freetobemindful.com/podcast📸 Instagram: https://www.instagram.com/counselorvdejesus/📋 LinkedIn: https://www.linkedin.com/in/counselorvdejesus/🎤 Speaking & Workshops: https://www.freetobemindful.com/speakingDISCLAIMERFree to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed...