Ep81:Conversations With Chef Victoria Hooker And Her Number 1 Way To Eat Healthy-The Italian Way

In this episode of "Lean and Clean with Fitness Chef Christine," Christine recaps her inspiring conversation with Chef Victoria Hooker, a culinary educator who emphasizes the importance of fresh, seasonal, and homemade foods, sharing insights on Italian eating habits, the significance of making meals from scratch, and tips for maintaining health and energy in midlife. Do you have an idea for a new episode ?   Please send emails to me [email protected] Purchase one my cookbooks : https://fitnesschefchristine.etsy.com/listing/1462150067   Join my free groups Macros and Movement FREE group https://www.facebook.com/groups/menopausemacrosandmovement/   Lean and Clean Recipes/ cooking lessons https://www.facebook.com/groups/676076752958384/ https://fitnesschefchristine.etsy.com/listing/1470050425   Follow me 👇🏽 https://linktr.ee/Chrisnoelhealthcoach   Get my newsletter with a FREE downloadable recipe book I sell on Etsy for $9.99 https://tinyurl.com/58tu3edw  Wishing you the best health! Chris The Fitness Chef