EP81 The Liz Clark Chapter: The Art of Healing your Heart Too

Send us Fan MailIn this powerful episode, I chat with Liz Clark, a divorce coach and founder of Heal Your Heart Too, about her intense healing journey post-divorce. Liz opens up about her toxic 18-year marriage, the impact of religion on her relationship, as well as how divorce became the catalyst for her personal growth. She shares how grief, trauma, and self-doubt shaped her experience….. and how she transformed pain into empowerment. Through self-love, therapy, boundaries, and creative healing like art and music, Liz has built a new, fulfilling life.This episode is a must-listen for anyone navigating post-divorce healing, struggling with self-worth, or looking for inspiration to rebuild a life they love.Key Topics Discussed:✔️ Liz’s journey through an 18-year toxic marriage and painful divorce.✔️ The impact of religion, grief, trauma, and feeling unseen in a relationship.✔️ Breaking free from conditional love and rediscovering self-worth.✔️ The importance of boundaries and emotional healing.✔️ Art, music and creative expression as tools for healing.✔️ The power of self-love and trusting yourself through divorce.✔️ Forgiveness, closure, and learning to let go for inner peace.Powerful Quotes from Liz:💬 "I completely changed myself to make this person love me… and it still wasn’t enough."💬 "Divorce isn’t the end. It’s the beginning of something better."💬 "Boundaries upset the people who can no longer control you….but they’re necessary."Liz’s Book Recommendation:📚 Why Has Nobody Told Me This Before? Dr Julie SmithConnect with Liz:🌎 Website: healyourhearttoo.com 📸 Instagram: @heal.your.heart.2 🎤 Podcast: The Heart Healer (Podbean)Also, Liz has WRITTEN a book to help children after divorce: Check it out here ⬇️Two Homes of Love by Miffy LizanneI hope you enjoy the episode with Liz,Sending so much love,Sarah x🌸🎁 P.S. Want to win a £25 Amazon voucher? Leave a review for the episode, email a screenshot to [email protected] and you’ll be entered into our March prize draw! Don’t forget to tell me which freebies you’d like too 💖Want More? Join The Divorce Book Club!📚 This March, we’re reading Runaway Husbands by Vikki Stark… This book unpacks the patterns and stages of what’s termed "Wife Abandonment Syndrome."Runaway Husbands: The Abandoned Wife's Guide to Recovery and Renewal: Amazon.co.ukWhether you've personally encountered a runaway husband or not (personally I feel like infidelity has very similar patterns), reading this with the Divorce Book Club will share experiences, give some expert insights through the private podcasts, and just generally give you so much strength that comes from a community going through similar sh*t. Check it out below ⬇️