EPISODE · Jun 14, 2022 · 45 MIN
Ep81-夏天體態大作戰🔥🏃🏻🏃🏻♂️有請專業Ken教練來講解
from 呷土豆 · host 呷土豆 & FMTaiwan製作團隊
夏天已經來了～☀️大家都準備好到海邊去鬆一下了嗎？還是什麼都準備好了就是身材還沒準備好🥹 其實認識Ken教練那麽久的洪小編想跟大家說，我很少聽老公講減肥、瘦身這些詞。比起這個講法，他喜歡用怎麼吃的營養、過得健康來代替上面的說法。 這就是小光最棒的地方👨🏻🦲總是用積極正面的態度去面對人生每一件事情。 你只要有改變的心，你就已經踏出最重要的一步了。快來聽白小賊只是說想變瘦就被稱讚的一集吧🤣 希望對想踏入運動跟變得更健康的你有所幫助！ Ken Instagram: https://instagram.com/ken_performance?igshid=YmMyMTA2M2Y= Ambition sports Academy: https://instagram.com/ambitionsportsacademy?igshid=YmMyMTA2M2Y=
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Ep81-夏天體態大作戰🔥🏃🏻🏃🏻♂️有請專業Ken教練來講解
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