EP82: Holistic Blessings Meditation

In this episode, Shannon Speaks helps you find your holistic blessings through a mindfulness meditation. Key points: ~ Bringing a holistic approach to the loving kindness meditation ~ Giving and receiving holistic blessings ~ Creating holistic safety, nourishment, peace and loving kindness ~ Extend holistic blessings to others Shannon's Contact info: Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher Founder of Nourish C&C, LLC Whole-Person Coaching Website: www.nourishcc.com Email: [email protected] Social: https://www.instagram.com/speaks.shannon/